Know Wheat Allergy Symptoms - wheat allergy, such as intolerance of wheat, celiac sprue is often a bit 'controversial. Some people argue that the true wheat allergy is rare and the symptoms we know as the symptoms of wheat allergy are intolerance to wheat proteins. Others argue that this intolerance is itself a wheat allergy. No matter how you look at it, the bottom line is that many people suffer from the symptoms after exposure to wheat products. Whether it's intolerance or allergy, you need to know what to expect reactions.
How to Know Wheat Allergy Symptoms
Familiarize yourself with mechanism of food allergies. allergy to food, such as wheat, isn't really allergy to food itself, but rather to protein found in food. Your body treats this protein as invading foreign substance and creates antibodies to fight off invader. This fight is what causes allergy symptoms.
Be versed in damaging proteins found in wheat. There are few offending proteins in wheat, that is, those to which people are sensitive. Gluten is main protein that causes symptoms, but group of proteins called gliadin can cause allergy symptoms as well.
Seek immediate medical assistance if you experience difficulty breathing or swallowing after eating wheat. Though rare, this can indicate case of anaphylactic shock. You should also connect stomach upsets, wheezing, hives and skin rashes that occur after eating wheat-containing product to wheat allergy.
Know that some of symptoms of wheat allergy are very different than those of other food allergies. It's speculated that sensitivity to gluten and gliadin causes damage to intestinal lining, causing difficulty in absorption of nutrients. Other symptoms are significant and can sometimes have lasting effects. They can include fatigue, anxiety, depression, irritable bowel syndrome, skin rashes, headaches, acne and possibly arthritis.
Speak to your doctor about advantages and disadvantages of gluten-free diet. Once he has confirmed diagnosis, he may recommend you eliminate all gluten from your diet. This can be very difficult process since so many foods contain wheat products. Make sure to discuss ways to supplement your nutritive needs.
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